Gregorio Alberto Soler Duré

Log

Date Workout Score Ave Comments Action
06/19/25 1900m 8:43.9 2:17.8 View workout
06/17/25 v500m/r...12 6,000m 2:00.8

4 X 1500m - Free UCanRow2 Workouts
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06/15/25 213m 0:39.7 1:33.1 View workout
06/15/25 213m 0:39.7 1:33.1 View workout
06/15/25 213m 0:38.8 1:31.0 View workout
06/15/25 5000m 22:11.9 2:13.1 View workout
06/09/25 1000m 3:33.8 1:46.9 View workout
06/09/25 5000m 24:04.8 2:24.4 View workout
06/04/25 3x1500m/3:00r 18:52.7 2:05.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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06/03/25 v2000m/3:00r...4 5,000m 1:55.3 View workout
06/03/25 5:00 1,123m 2:13.5 View workout
05/31/25 v1000m/2:00r...6 6,000m 2:02.2 View workout
05/28/25 v500m/r...6 3,000m 2:12.4

4 X 1500m - Free UCanRow2 Workouts
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05/28/25 5:00 1,148m 2:10.6

Warm-up 5 minutos
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05/23/25 5x1000m/2:00r 21:29.7 2:08.9

5000 varia cada 1000
18/20/22 spm
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05/22/25 v500m/2:00r...5 3,500m 1:52.4 View workout
05/22/25 2000m 9:26.3 2:21.5 View workout
05/20/25 4x1000m/2:30r 15:10.5 1:53.8

4 series x1000 m a @28
4 series x1000 m a @28 con 500 m descanso
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05/20/25 5:00 1,104m 2:15.8

Warm-up 6 min
Warm-up 3/2/1 min
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05/13/25 v3:00/1:30r...9 4,724m 1:54.3

RoW - Free WattPower Sessions
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05/11/25 3x2000m/4:00r 24:00.4 2:00.0

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/07/25 v500m/r...12 6,000m 2:03.9

4 X 1500m - Free UCanRow2 Workouts
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04/27/25 4x1000m/2:30r 15:31.1 1:56.3

4 series x1000 m a @28
4 series x1000 m a @28 con 500 m descanso
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04/27/25 2000m 8:54.9 2:13.7 View workout
04/10/25 4x1000m/2:30r 15:07.1 1:53.3

4 series x1000 m a @28
4 series x1000 m a @28 con 500 m descanso
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