Gregorio Alberto Soler Duré 3x2000m/4:00r row
6,000
Meters
24:00.4
Time
2:00.0
Pace
398
Calories
158
Heart Rate
| Rest Distance | 981 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,981 |
| Overall Time | 32:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 147 |
May 11, 2025 21:13:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.4 | 6,000 | 2:00.0 | 202 | 996 | 22 | 158 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 21 | 152 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 23 | 161 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 25 | 163 |
| r981 |
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Workout Graph
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