Gregorio Alberto Soler Duré 5000m row
5,000
Meters
22:11.9
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 150 |
June 15, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.9 | 5,000 | 2:13.1 | 148 | 809 | 17 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 17 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 17 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 18 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 18 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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