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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Walead Ammar

Log

Date Workout Score Ave Comments Action
08/26/25 5:00 1,272m 1:57.9 View workout
08/25/25 5:00 1,270m 1:58.1 View workout
08/24/25 5:00 1,281m 1:57.0 View workout
08/23/25 5:00 1,276m 1:57.5 View workout
08/22/25 5:00 1,280m 1:57.1 View workout
08/21/25 5:00 1,276m 1:57.5 View workout
08/20/25 5:00 1,274m 1:57.7 View workout
08/19/25 5:00 1,273m 1:57.8 View workout
08/18/25 5:00 1,257m 1:59.3 View workout
05/18/25 4:50 1,036m 2:20.3 View workout
05/03/25 10x1:30/1:00r 3,563m 2:06.2 View workout
04/27/25 10x1:30/1:00r 3,259m 2:18.0 View workout
04/13/25 15:00 3,560m 2:06.4 View workout
04/12/25 v1:30/1:00r...1 264m 2:50.4 View workout
04/05/25 5000m 24:36.4 2:27.6 View workout
04/05/25 v1:30/1:00r...10 3,743m 2:00.2 View workout
03/30/25 5000m 21:32.7 2:09.2 View workout
03/30/25 v1:30/1:00r...10 3,849m 1:56.9 View workout
03/29/25 5000m 21:50.7 2:11.0 View workout
03/29/25 v1:30/1:00r...10 3,827m 1:57.5 View workout
03/23/25 v1:30/1:00r...10 3,803m 1:58.3 View workout
03/22/25 v1:30/1:00r...10 3,786m 1:58.8 View workout
03/16/25 10x1:30/1:00r 3,693m 2:01.8 View workout
03/15/25 10x1:30/1:00r 3,657m 2:03.0 View workout
03/09/25 10x1:30/1:00r 3,616m 2:04.4 View workout