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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Debra Kakert

Log

Date Workout Score Ave Comments Action
05/21/25 1000m 5:12.3 2:36.1 View workout
05/19/25 1000m 5:17.4 2:38.7 View workout
05/19/25 1000m 4:54.4 2:27.2 View workout
05/17/25 1000m 5:09.8 2:34.9 View workout
05/15/25 1000m 4:56.7 2:28.3 View workout
05/13/25 5:03 1,022m 2:28.5 View workout
05/13/25 v500m/2:00r...3 1,500m 2:33.3 View workout
05/11/25 v20c/2:00r...5 5,550m 2:46.9 View workout
05/10/25 3:09 550m 2:52.4 View workout
05/10/25 1000m 5:15.4 2:37.7 View workout
05/09/25 1000m 5:06.1 2:33.0 View workout
05/09/25 1000m 5:00.3 2:30.1 View workout
05/06/25 1000m 5:21.4 2:40.7 View workout
05/06/25 1000m 4:59.9 2:29.9 View workout
05/05/25 1000m 4:57.2 2:28.6 View workout
05/04/25 1000m 5:02.6 2:31.3 View workout
05/04/25 1000m 5:16.8 2:38.4 View workout
05/02/25 1000m 5:23.3 2:41.6 View workout
05/02/25 1000m 5:03.9 2:31.9 View workout
05/01/25 1000m 5:00.1 2:30.0 View workout
04/30/25 1000m 4:58.1 2:29.0 View workout
04/28/25 1000m 5:08.2 2:34.1 View workout
04/28/25 1000m 5:08.0 2:34.0 View workout
04/26/25 v2:00/2:00r...5 2,826m 2:28.6 View workout
04/22/25 6x250m/0:45r 7:54.1 2:38.0 View workout