Debra Kakert 5:16 row
1,018
Meters
5:16.9
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 112 |
August 13, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,018 | 2:35.6 | 93 | 619 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 23 |
| 5:16.8 | 53 | 2:38.4 | 88 | 602 | 18 |
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Workout Graph
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