Debra Kakert 15:15 row
3,024
Meters
15:15.7
Time
2:31.4
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 113 |
August 16, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,024 | 2:31.4 | 101 | 647 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 15:15.7 | 50 | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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