Debra Kakert 11:28 row
2,163
Meters
11:28.6
Time
2:39.1
Pace
114
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 113 |
August 07, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 2,163 | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 11:28.6 | 247 | 2:59.3 | 61 | 508 | 20 |
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Workout Graph
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