Elke Maßmann

Log

Date Workout Score Ave Comments Action
08/05/25 5:00 1,302m 3:50.4 View workout
08/04/25 5:00 1,330m 3:45.5 View workout
08/04/25 986m

4 Intervalle à 15 cal im WOD heute

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08/03/25 v1200m/0:45r...12 7,800m 2:16.7 View workout
08/01/25 20:00 3,455m 2:53.6 View workout
08/01/25 2:00 486m 2:03.4 View workout
07/31/25 2:00 299m 3:20.6 View workout
07/31/25 v0:20/0:10r...24 2,127m 1:52.8 View workout
07/28/25 5:00 1,970m 2:32.2 View workout
07/25/25 900m 3:42.0 2:03.3 View workout
07/25/25 5:00 1,363m 3:40.1 View workout
07/23/25 5:00 1,273m 3:55.6 View workout
07/21/25 5:00 1,514m 3:18.1 View workout
07/21/25 180m

WarmUp #2

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07/21/25 170m

WarmUp #1

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07/21/25 400m

Intervall 3 aus WOD

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07/21/25 500m

Intervall 2 aus WOD

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07/21/25 600m

Intervall 1 aus WOD

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07/19/25 5:00 1,132m 4:25.0 View workout
07/19/25 v15c/1:06r...10 2,639m 2:25.4 View workout
07/19/25 v8c/0:26r...3 420m 2:23.6 View workout
07/19/25 5:00 1,484m 3:22.1 View workout
07/18/25 5:00 1,357m 3:41.0 View workout
07/16/25 5:00 1,556m 3:12.8 View workout
07/11/25 5:00 1,170m 4:16.4 View workout