Elke Maßmann 5:00 BikeErg
1,840
Meters
5:00.0
Time
2:43.0
Pace
46
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 62 |
| Revolution Count | 310 |
| Power/kg | 1.13 |
| Drag Factor | 71 |
August 20, 2025 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 62 | 131 |
| 1:00.0 | 369 | 2:42.6 | 81 | 580 | 62 | 137 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 61 | 133 |
| 3:00.0 | 362 | 2:45.7 | 77 | 564 | 61 | 126 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 60 | 128 |
| 5:00.0 | 387 | 2:35.0 | 94 | 623 | 66 | 131 |
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Workout Graph
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