Elke Maßmann 3:00 BikeErg
1,104
Meters
3:00.0
Time
2:43.0
Pace
27
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 59 |
| Revolution Count | 178 |
| Power/kg | 1.13 |
| Drag Factor | 81 |
August 31, 2025 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,104 | 2:43.0 | 81 | 577 | 59 | 124 |
| 1:00.0 | 370 | 2:42.1 | 82 | 582 | 59 | 126 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 60 | 122 |
| 3:00.0 | 364 | 2:44.8 | 78 | 568 | 59 | 124 |
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Workout Graph
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