Elke Maßmann 5:00 BikeErg
1,826
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 60 |
| Revolution Count | 302 |
| Power/kg | 1.1 |
| Drag Factor | 75 |
August 27, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,826 | 2:44.2 | 79 | 571 | 60 | 133 |
| 1:00.0 | 344 | 2:54.4 | 66 | 527 | 57 | 136 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 62 | 131 |
| 3:00.0 | 376 | 2:39.5 | 86 | 596 | 63 | 135 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 60 | 135 |
| 5:00.0 | 363 | 2:45.2 | 78 | 566 | 60 | 132 |
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Workout Graph
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