Elke Maßmann v3:00/r...4 BikeErg
2,333
Meters
6:00.0
Time
2:34.3
Pace
63
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,333 |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 63 |
| Revolution Count | 384 |
| Power/kg | 1.32 |
| Drag Factor | 76 |
August 22, 2025 11:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,333 | 2:34.3 | 95 | 627 | 63 | 118 |
| 3:00.0 | 1,061 | 2:49.6 | 72 | 546 | 58 | 105 |
| 1:00.0 | 403 | 2:28.8 | 106 | 664 | 66 | 117 |
| 1:00.0 | 427 | 2:20.5 | 126 | 734 | 70 | 122 |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 73 | 129 |
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Workout Graph
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