Elke Maßmann 10:00 BikeErg
2,995
Meters
10:00.0
Time
3:20.3
Pace
73
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 49 |
| Revolution Count | 491 |
| Power/kg | 0.61 |
| Drag Factor | 77 |
August 22, 2025 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,995 | 3:20.3 | 44 | 449 | 49 | 122 |
| 2:00.0 | 506 | 3:57.1 | 26 | 390 | 41 | 125 |
| 4:00.0 | 609 | 3:17.0 | 46 | 457 | 50 | 125 |
| 6:00.0 | 640 | 3:07.5 | 53 | 482 | 52 | 124 |
| 8:00.0 | 635 | 3:08.9 | 52 | 478 | 52 | 122 |
| 10:00.0 | 606 | 3:18.0 | 45 | 455 | 50 | 116 |
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Workout Graph
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