Elke Maßmann 5:00 BikeErg
1,140
Meters
5:00.0
Time
4:23.1
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 37 |
| Revolution Count | 188 |
| Power/kg | 0.26 |
| Drag Factor | 76 |
August 22, 2025 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 4:23.1 | 19 | 366 | 37 |
| 1:00.0 | 236 | 4:14.2 | 21 | 373 | 38 |
| 2:00.0 | 228 | 4:23.1 | 19 | 366 | 38 |
| 3:00.0 | 225 | 4:26.6 | 18 | 363 | 37 |
| 4:00.0 | 226 | 4:25.4 | 19 | 364 | 38 |
| 5:00.0 | 225 | 4:26.6 | 18 | 363 | 37 |
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Workout Graph
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