Elke Maßmann v0:30/r...20 BikeErg
11,585
Meters
27:30.0
Time
2:22.4
Pace
338
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,585 |
| Overall Time | 27:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 1898 |
| Power/kg | 1.68 |
| Drag Factor | 76 |
August 28, 2025 18:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:30.0 | 11,585 | 2:22.4 | 121 | 716 | 69 | 135 |
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 90 | 137 |
| 2:30.0 | 1,044 | 2:23.6 | 118 | 706 | 68 | 120 |
| 0:30.0 | 278 | 1:47.9 | 279 | 1258 | 90 | 142 |
| 2:00.0 | 731 | 2:44.1 | 79 | 572 | 60 | 114 |
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 90 | 146 |
| 2:30.0 | 1,044 | 2:23.6 | 118 | 706 | 68 | 129 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 90 | 149 |
| 2:00.0 | 719 | 2:46.8 | 75 | 559 | 59 | 121 |
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 90 | 143 |
| 2:30.0 | 1,038 | 2:24.5 | 116 | 699 | 68 | 128 |
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 90 | 150 |
| 2:00.0 | 738 | 2:42.6 | 81 | 580 | 61 | 119 |
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 90 | 143 |
| 2:30.0 | 1,047 | 2:23.2 | 119 | 709 | 69 | 128 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 88 | 152 |
| 2:00.0 | 727 | 2:45.0 | 78 | 567 | 60 | 122 |
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 90 | 152 |
| 2:30.0 | 1,043 | 2:23.8 | 118 | 704 | 68 | 134 |
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 90 | 152 |
| 2:00.0 | 708 | 2:49.4 | 72 | 547 | 58 | 122 |
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Workout Graph
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