james laird
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/19/25 |
5:08 |
1,837m |
2:47.6 |
BikeErg |
View workout
|
06/19/25 |
10:00 |
5,713m |
1:45.0 |
BikeErg |
View workout
|
05/03/25 |
5000m |
19:29.8 |
1:56.9 |
RowErg |
View workout
|
04/19/25 |
30:00 |
16,141m |
1:51.5 |
BikeErg |
View workout
|
04/17/25 |
6000m |
23:00.4 |
1:55.0 |
RowErg |
View workout
|
04/16/25 |
10x1:00/1:00r |
5,807m |
1:43.3 |
BikeErg |
View workout
|
04/12/25 |
1:00:00 |
30,413m |
1:58.3 |
BikeErg |
View workout
|
04/10/25 |
5000m |
18:55.9 |
1:53.5 |
RowErg |
View workout
|
04/09/25 |
1:00:00 |
30,851m |
1:56.6 |
BikeErg |
View workout
|
03/31/25 |
30:00 |
15,705m |
1:54.6 |
BikeErg |
View workout
|
12/22/24 |
5000m |
18:37.7 |
1:51.7 |
RowErg |
View workout
|
12/12/24 |
30:00 |
7,607m |
1:58.3 |
RowErg |
View workout
|
12/08/24 |
5000m |
19:15.6 |
1:55.5 |
RowErg |
View workout
|
11/21/24 |
5000m |
19:36.0 |
1:57.6 |
RowErg |
View workout
|
11/01/24 |
2000m |
6:57.3 |
1:44.3 |
RowErg |
View workout
|
10/30/24 |
5000m |
19:42.3 |
1:58.2 |
RowErg |
View workout
|
10/28/24 |
5000m |
18:33.4 |
1:51.3 |
RowErg |
View workout
|
10/20/24 |
5000m |
18:34.7 |
1:51.4 |
RowErg |
View workout
|
10/18/24 |
5000m |
18:49.5 |
1:52.9 |
RowErg |
View workout
|
06/17/24 |
20:00 |
10,936m |
1:49.7 |
BikeErg |
View workout
|
06/09/24 |
1:00:00 |
30,012m |
1:59.9 |
BikeErg |
View workout
|
04/24/24 |
30:00 |
16,207m |
1:51.0 |
BikeErg |
View workout
|
04/19/24 |
30:00 |
16,194m |
1:51.1 |
BikeErg |
View workout
|
04/14/24 |
1:00:00 |
30,283m |
1:58.8 |
BikeErg |
View workout
|
04/13/24 |
30:00 |
16,165m |
1:51.3 |
BikeErg |
View workout
|