james laird
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/19/21 | v250m/1:30r...7 | 4,000m | 1:40.1 | RowErg | View workout | |
04/17/21 | 5000m | 17:59.6 | 1:47.9 | RowErg | View workout | |
04/12/21 | 13:10.5 | 4,000m | 1:38.8 | RowErg | View workout | |
04/11/21 | 10000m | 39:45.6 | 1:59.2 | RowErg | View workout | |
04/09/21 | 5000m | 17:57.1 | 1:47.7 | RowErg | View workout | |
04/05/21 | 10000m | 38:37.2 | 1:55.8 | RowErg | View workout | |
04/02/21 | 5000m | 18:06.6 | 1:48.6 | RowErg | View workout | |
03/30/21 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
03/30/21 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
03/30/21 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
03/28/21 | 10000m | 38:58.4 | 1:56.9 | RowErg | View workout | |
03/26/21 | 8x500m/3:00r | 13:14.4 | 1:39.3 | RowErg | View workout | |
03/26/21 | 2:10 | 536m | 2:01.3 | RowErg | View workout | |
03/24/21 | 5000m | 18:08.6 | 1:48.8 | RowErg | View workout | |
03/21/21 | 1:00:00 | 15,129m | 1:58.9 | RowErg | View workout | |
03/19/21 | 2000m | 6:43.6 | 1:40.9 | RowErg | View workout | |
03/14/21 | 1000m | 3:19.3 | 1:39.6 | RowErg | View workout | |
03/14/21 | 10000m | 37:58.3 | 1:53.9 | RowErg | View workout | |
03/12/21 | 4x1500m/1:30r | 21:30.9 | 1:47.5 | RowErg | View workout | |
03/09/21 | 4000m | 14:22.1 | 1:47.7 | RowErg | View workout | |
03/07/21 | v500m/0:30r...8 | 10,000m | 1:49.8 | RowErg | View workout | |
03/06/21 | 2000m | 6:44.2 | 1:41.0 | RowErg | View workout | |
03/01/21 | 8x500m/1:00r | 13:48.3 | 1:43.5 | RowErg | View workout | |
02/28/21 | 7500m | 27:56.3 | 1:51.7 | RowErg | View workout | |
02/25/21 | 4x1500m/0:45r | 21:42.4 | 1:48.5 | RowErg | View workout |