james laird

Log

Date Workout Score Ave Comments Action
04/19/21 v250m/1:30r...7 4,000m 1:40.1 View workout
04/17/21 5000m 17:59.6 1:47.9 View workout
04/12/21 13:10.5 4,000m 1:38.8

8*500 r3

View workout
04/11/21 10000m 39:45.6 1:59.2 View workout
04/09/21 5000m 17:57.1 1:47.7 View workout
04/05/21 10000m 38:37.2 1:55.8 View workout
04/02/21 5000m 18:06.6 1:48.6 View workout
03/30/21 100m 0:16.4 1:22.0 View workout
03/30/21 100m 0:16.4 1:22.0 View workout
03/30/21 100m 0:16.5 1:22.5 View workout
03/28/21 10000m 38:58.4 1:56.9 View workout
03/26/21 8x500m/3:00r 13:14.4 1:39.3 View workout
03/26/21 2:10 536m 2:01.3 View workout
03/24/21 5000m 18:08.6 1:48.8 View workout
03/21/21 1:00:00 15,129m 1:58.9 View workout
03/19/21 2000m 6:43.6 1:40.9 View workout
03/14/21 1000m 3:19.3 1:39.6 View workout
03/14/21 10000m 37:58.3 1:53.9 View workout
03/12/21 4x1500m/1:30r 21:30.9 1:47.5 View workout
03/09/21 4000m 14:22.1 1:47.7 View workout
03/07/21 v500m/0:30r...8 10,000m 1:49.8 View workout
03/06/21 2000m 6:44.2 1:41.0 View workout
03/01/21 8x500m/1:00r 13:48.3 1:43.5 View workout
02/28/21 7500m 27:56.3 1:51.7 View workout
02/25/21 4x1500m/0:45r 21:42.4 1:48.5 View workout