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Log

Date Workout Score Ave Comments Action
09/23/20 4x2000m/5:00r 30:02.0 1:52.6 View workout
09/22/20 v250m/1:30r...7 4,000m 1:47.3 View workout
09/21/20 5000m 18:20.4 1:50.0 View workout
09/18/20 5x1500m/5:00r 28:22.9 1:53.5 View workout
09/16/20 8x500m/3:00r 13:44.8 1:43.1

Week 1 sesh 1: 143.1

 View workout
09/12/20 5x1000m/3:00r 17:45.0 1:46.5 View workout
09/09/20 5000m 18:26.6 1:50.6 View workout
09/03/20 6x500m/2:00r 10:23.9 1:43.9 View workout
08/31/20 10000m 19:35.5 1:57.5 View workout
08/27/20 5000m 18:43.4 1:52.3 View workout
08/25/20 30:00 7,655m 1:57.5 View workout
08/16/20 8x500m/2:00r 13:44.9 1:43.1 View workout
08/14/20 30:00 7,686m 1:57.0 View workout
08/10/20 30:00 7,751m 1:56.1 View workout
08/05/20 2000m 6:57.1 1:44.2 View workout
08/02/20 30:00 7,701m 1:56.8 View workout
07/24/20 5000m 18:36.5 1:51.6 View workout
07/22/20 30:00 7,673m 1:57.2 View workout
07/12/20 30:00 7,652m 1:57.6 View workout
07/11/20 5x1000m/3:00r 17:31.8 1:45.1 View workout
07/08/20 5000m 18:45.8 1:52.5 View workout
06/27/20 6x500m/1:30r 9:54.9 1:39.1 View workout
06/25/20 30:00 7,614m 1:58.2 View workout
06/23/20 2000m 6:53.3 1:43.3 View workout
06/19/20 500m 1:27.5 1:27.5 View workout