james laird
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/20 | 8x500m/3:00r | 13:44.8 | 1:43.1 | RowErg | View workout | |
| 09/12/20 | 5x1000m/3:00r | 17:45.0 | 1:46.5 | RowErg | View workout | |
| 09/09/20 | 5000m | 18:26.6 | 1:50.6 | RowErg | View workout | |
| 09/03/20 | 6x500m/2:00r | 10:23.9 | 1:43.9 | RowErg | View workout | |
| 08/31/20 | 10000m | 19:35.5 | 1:57.5 | BikeErg | View workout | |
| 08/27/20 | 5000m | 18:43.4 | 1:52.3 | RowErg | View workout | |
| 08/25/20 | 30:00 | 7,655m | 1:57.5 | RowErg | View workout | |
| 08/16/20 | 8x500m/2:00r | 13:44.9 | 1:43.1 | RowErg | View workout | |
| 08/14/20 | 30:00 | 7,686m | 1:57.0 | RowErg | View workout | |
| 08/10/20 | 30:00 | 7,751m | 1:56.1 | RowErg | View workout | |
| 08/05/20 | 2000m | 6:57.1 | 1:44.2 | RowErg | View workout | |
| 08/02/20 | 30:00 | 7,701m | 1:56.8 | RowErg | View workout | |
| 07/24/20 | 5000m | 18:36.5 | 1:51.6 | RowErg | View workout | |
| 07/22/20 | 30:00 | 7,673m | 1:57.2 | RowErg | View workout | |
| 07/12/20 | 30:00 | 7,652m | 1:57.6 | RowErg | View workout | |
| 07/11/20 | 5x1000m/3:00r | 17:31.8 | 1:45.1 | RowErg | View workout | |
| 07/08/20 | 5000m | 18:45.8 | 1:52.5 | RowErg | View workout | |
| 06/27/20 | 6x500m/1:30r | 9:54.9 | 1:39.1 | RowErg | View workout | |
| 06/25/20 | 30:00 | 7,614m | 1:58.2 | RowErg | View workout | |
| 06/23/20 | 2000m | 6:53.3 | 1:43.3 | RowErg | View workout | |
| 06/19/20 | 500m | 1:27.5 | 1:27.5 | RowErg | View workout | |
| 06/18/20 | 5000m | 18:01.8 | 1:48.1 | RowErg | View workout | |
| 06/16/20 | 10x500m/1:30r | 17:04.6 | 1:42.4 | RowErg | View workout | |
| 06/11/20 | 10000m | 38:50.4 | 1:56.5 | RowErg | View workout | |
| 06/10/20 | 4x1000m/3:00r | 13:50.6 | 1:43.8 | RowErg | View workout |