james laird
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/24 | 30:00 | 16,207m | 1:51.0 | BikeErg | View workout | |
| 04/19/24 | 30:00 | 16,194m | 1:51.1 | BikeErg | View workout | |
| 04/14/24 | 1:00:00 | 30,283m | 1:58.8 | BikeErg | View workout | |
| 04/13/24 | 30:00 | 16,165m | 1:51.3 | BikeErg | View workout | |
| 02/05/24 | 5000m | 18:44.7 | 1:52.4 | RowErg | View workout | |
| 12/20/23 | 4x500m/1:00r | 6:57.4 | 1:44.3 | RowErg | View workout | |
| 12/17/23 | 20:00 | 10,921m | 1:49.8 | BikeErg | View workout | |
| 12/02/23 | 2000m | 6:59.6 | 1:44.9 | RowErg | View workout | |
| 11/22/23 | 5000m | 18:27.9 | 1:50.7 | RowErg | View workout | |
| 11/09/23 | 5000m | 18:56.9 | 1:53.6 | RowErg | View workout | |
| 11/01/23 | 5000m | 18:55.0 | 1:53.5 | RowErg | View workout | |
| 10/07/23 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
| 09/22/23 | 2000m | 6:59.5 | 1:44.8 | RowErg | View workout | |
| 09/08/23 | 5000m | 19:12.4 | 1:55.2 | RowErg | View workout | |
| 08/20/23 | 1:00:00 | 31,035m | 1:55.9 | BikeErg | View workout | |
| 08/20/23 | 0:40 | 194m | 3:27.7 | BikeErg | View workout | |
| 05/19/23 | 2000m | 6:58.5 | 1:44.6 | RowErg | View workout | |
| 05/03/23 | 5000m | 18:44.2 | 1:52.4 | RowErg | View workout | |
| 03/19/23 | 1:00:00 | 30,637m | 1:57.5 | BikeErg | View workout | |
| 12/20/22 | 2000m | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 12/16/22 | 6x500m/3:00r | 10:16.6 | 1:42.7 | RowErg | View workout | |
| 12/10/22 | 5000m | 18:39.3 | 1:51.9 | RowErg | View workout | |
| 12/05/22 | 5000m | 18:47.4 | 1:52.7 | RowErg | View workout | |
| 05/15/22 | 5000m | 19:14.5 | 1:55.4 | RowErg | View workout | |
| 09/22/21 | 30:00 | 7,948m | 1:53.2 | RowErg | View workout |