james laird
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/24/20 | 2000m | 6:50.5 | 1:42.6 | RowErg | View workout | |
11/22/20 | 10000m | 39:38.1 | 1:58.9 | RowErg | View workout | |
11/20/20 | 8x500m/3:00r | 13:12.6 | 1:39.0 | RowErg | View workout | |
11/17/20 | 5000m | 18:17.8 | 1:49.7 | RowErg | View workout | |
11/15/20 | 30:00 | 7,689m | 1:57.0 | RowErg | View workout | |
11/12/20 | 10000m | 39:53.9 | 1:59.6 | RowErg | View workout | |
11/11/20 | 2000m | 6:53.4 | 1:43.3 | RowErg | View workout | |
11/07/20 | 5000m | 18:17.3 | 1:49.7 | RowErg | View workout | |
11/03/20 | 8x500m/3:00r | 13:17.0 | 1:39.6 | RowErg | View workout | |
11/01/20 | 4:23 | 1,179m | 1:51.8 | RowErg | View workout | |
10/30/20 | 5000m | 18:18.2 | 1:49.8 | RowErg | View workout | |
10/26/20 | 4x1000m/5:00r | 13:58.9 | 1:44.8 | RowErg | View workout | |
10/24/20 | 30:00 | 7,587m | 1:58.6 | RowErg | View workout | |
10/22/20 | 2000m | 6:54.8 | 1:43.7 | RowErg | View workout | |
10/21/20 | 5000m | 18:14.8 | 1:49.4 | RowErg | View workout | |
10/20/20 | 4x2000m/5:00r | 29:37.6 | 1:51.1 | RowErg | View workout | |
10/14/20 | v250m/1:30r...7 | 4,000m | 1:44.3 | RowErg | View workout | |
10/06/20 | 8x500m/3:00r | 13:34.9 | 1:41.8 | RowErg | View workout | |
10/04/20 | 5000m | 18:16.1 | 1:49.6 | RowErg | View workout | |
10/03/20 | v3000m/5:00r...3 | 7,500m | 1:51.5 | RowErg | View workout | |
09/30/20 | 4x1000m/5:00r | 14:12.0 | 1:46.5 | RowErg | View workout | |
09/23/20 | 4x2000m/5:00r | 30:02.0 | 1:52.6 | RowErg | View workout | |
09/22/20 | v250m/1:30r...7 | 4,000m | 1:47.3 | RowErg | View workout | |
09/21/20 | 5000m | 18:20.4 | 1:50.0 | RowErg | View workout | |
09/18/20 | 5x1500m/5:00r | 28:22.9 | 1:53.5 | RowErg | View workout |