james laird

Log

Date Workout Score Ave Comments Action
11/24/20 2000m 6:50.5 1:42.6 View workout
11/22/20 10000m 39:38.1 1:58.9 View workout
11/20/20 8x500m/3:00r 13:12.6 1:39.0 View workout
11/17/20 5000m 18:17.8 1:49.7 View workout
11/15/20 30:00 7,689m 1:57.0 View workout
11/12/20 10000m 39:53.9 1:59.6 View workout
11/11/20 2000m 6:53.4 1:43.3 View workout
11/07/20 5000m 18:17.3 1:49.7 View workout
11/03/20 8x500m/3:00r 13:17.0 1:39.6 View workout
11/01/20 4:23 1,179m 1:51.8 View workout
10/30/20 5000m 18:18.2 1:49.8 View workout
10/26/20 4x1000m/5:00r 13:58.9 1:44.8 View workout
10/24/20 30:00 7,587m 1:58.6 View workout
10/22/20 2000m 6:54.8 1:43.7 View workout
10/21/20 5000m 18:14.8 1:49.4 View workout
10/20/20 4x2000m/5:00r 29:37.6 1:51.1 View workout
10/14/20 v250m/1:30r...7 4,000m 1:44.3 View workout
10/06/20 8x500m/3:00r 13:34.9 1:41.8 View workout
10/04/20 5000m 18:16.1 1:49.6 View workout
10/03/20 v3000m/5:00r...3 7,500m 1:51.5 View workout
09/30/20 4x1000m/5:00r 14:12.0 1:46.5 View workout
09/23/20 4x2000m/5:00r 30:02.0 1:52.6 View workout
09/22/20 v250m/1:30r...7 4,000m 1:47.3 View workout
09/21/20 5000m 18:20.4 1:50.0 View workout
09/18/20 5x1500m/5:00r 28:22.9 1:53.5 View workout