james laird 2000m row
2,000
Meters
6:50.5
Time
1:42.6
Pace
159
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 119 |
November 24, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.5 | 2,000 | 1:42.6 | 324 | 1414 | 28 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 29 |
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 28 |
| 1:44.0 | 1,500 | 1:44.0 | 311 | 1370 | 28 |
| 1:40.1 | 2,000 | 1:40.1 | 349 | 1500 | 29 |
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Workout Graph
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