james laird 10:00 BikeErg
5,713
Meters
10:00.0
Time
1:45.0
Pace
220
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| RPM | 82 |
| Revolution Count | 822 |
| Power/kg | 3.33 |
| Drag Factor | 113 |
June 19, 2025 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,713 | 1:45.0 | 302 | 1339 | 82 |
| 2:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 82 |
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 82 |
| 6:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 83 |
| 8:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 83 |
| 10:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.