Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/25 |
3x8:00/2:00r |
5,873m |
2:02.5 |
RowErg |
View workout
|
10/15/25 |
5:06 |
1,028m |
2:28.9 |
RowErg |
View workout
|
10/13/25 |
4:58 |
1,024m |
2:25.7 |
RowErg |
View workout
|
10/13/25 |
10x1:30/0:30r |
3,803m |
1:58.3 |
RowErg |
View workout
|
10/13/25 |
10:03 |
2,084m |
2:24.7 |
RowErg |
View workout
|
10/09/25 |
33:06 |
6,514m |
2:32.5 |
RowErg |
View workout
|
10/02/25 |
2:39 |
379m |
3:30.8 |
RowErg |
View workout
|
10/02/25 |
10x1:00/1:00r |
2,787m |
1:47.6 |
RowErg |
View workout
|
10/02/25 |
10:08 |
2,130m |
2:22.7 |
RowErg |
View workout
|
09/29/25 |
3x10:00/9:55r |
7,030m |
2:08.0 |
RowErg |
View workout
|
09/29/25 |
4:55 |
1,019m |
2:24.8 |
RowErg |
View workout
|
09/24/25 |
1x1:30/0:30r |
382m |
1:57.8 |
RowErg |
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|
09/24/25 |
10:30 |
2,039m |
2:34.4 |
RowErg |
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|
09/22/25 |
3x18:00/2:00r |
12,275m |
2:11.9 |
RowErg |
View workout
|
09/22/25 |
5:07 |
1,022m |
2:30.1 |
RowErg |
View workout
|
09/18/25 |
3x10:00/9:55r |
7,097m |
2:06.8 |
RowErg |
View workout
|
09/18/25 |
10:08 |
2,117m |
2:23.6 |
RowErg |
View workout
|
09/17/25 |
31:11 |
6,582m |
2:22.1 |
RowErg |
View workout
|
09/15/25 |
15x1:00/1:00r |
3,990m |
1:52.7 |
RowErg |
View workout
|
09/15/25 |
2:29 |
513m |
2:25.2 |
RowErg |
View workout
|
09/12/25 |
2x10:00/9:55r |
4,671m |
2:08.4 |
RowErg |
View workout
|
09/12/25 |
5:26 |
1,149m |
2:22.2 |
RowErg |
View workout
|
09/10/25 |
10:45 |
2,099m |
2:33.7 |
RowErg |
View workout
|
09/06/25 |
6x4:00/1:00r |
5,679m |
2:06.7 |
RowErg |
View workout
|
09/06/25 |
10:08 |
2,034m |
2:29.5 |
RowErg |
View workout
|