Joe Wu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/20 |
20:00 |
4,659m |
2:08.7 |
RowErg |
View workout
|
09/16/20 |
20:00 |
8,992m |
2:13.4 |
BikeErg |
View workout
|
09/15/20 |
v2000m/3:00r...4 |
5,000m |
2:03.9 |
RowErg |
View workout
|
09/09/20 |
30:00 |
12,990m |
2:18.5 |
BikeErg |
View workout
|
09/08/20 |
25:53 |
6,009m |
2:09.2 |
RowErg |
View workout
|
09/03/20 |
v4000m/1:35r...2 |
6,000m |
2:07.9 |
MultiErg |
View workout
|
09/01/20 |
25:24 |
6,016m |
2:06.6 |
RowErg |
View workout
|
08/31/20 |
30:01 |
12,831m |
2:20.3 |
BikeErg |
View workout
|
08/27/20 |
v2000m/3:00r...4 |
5,000m |
2:03.1 |
RowErg |
View workout
|
08/24/20 |
20:00 |
4,690m |
2:07.9 |
RowErg |
View workout
|
08/23/20 |
2000m |
8:11.4 |
2:02.8 |
RowErg |
View workout
|
08/20/20 |
8x500m/0:30r |
16:08.2 |
2:01.0 |
RowErg |
View workout
|
08/18/20 |
30:00 |
13,171m |
2:16.6 |
BikeErg |
View workout
|
08/17/20 |
5x1000m/0:50r |
21:32.1 |
2:09.2 |
RowErg |
View workout
|
08/16/20 |
11000m |
26:03.0 |
2:22.0 |
BikeErg |
View workout
|
08/13/20 |
2000m |
8:07.3 |
2:01.8 |
RowErg |
View workout
|
08/11/20 |
20:00 |
4,271m |
2:20.4 |
RowErg |
View workout
|
08/10/20 |
4:56 |
2,024m |
2:26.3 |
BikeErg |
View workout
|
08/10/20 |
v1:40/0:20r...9 |
6,970m |
2:09.1 |
BikeErg |
View workout
|
08/05/20 |
v2000m/3:00r...4 |
5,000m |
2:04.5 |
RowErg |
View workout
|
08/03/20 |
11000m |
24:37.3 |
2:14.3 |
BikeErg |
View workout
|
08/02/20 |
4x1000m/0:45r |
17:06.6 |
2:08.3 |
RowErg |
View workout
|
07/29/20 |
5000m |
23:40.2 |
2:22.0 |
RowErg |
View workout
|
07/27/20 |
25:18 |
11,139m |
2:16.3 |
BikeErg |
View workout
|
07/26/20 |
500m |
1:53.7 |
1:53.7 |
RowErg |
View workout
|