Joe Wu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/20 |
17:32 |
4,020m |
2:10.9 |
RowErg |
View workout
|
12/01/20 |
13:09 |
3,022m |
2:10.5 |
RowErg |
View workout
|
11/24/20 |
6x1000m/0:50r |
25:14.7 |
2:06.2 |
RowErg |
View workout
|
11/19/20 |
v1:00/1:00r...7 |
4,063m |
1:58.1 |
RowErg |
View workout
|
11/17/20 |
20:00 |
9,097m |
2:11.9 |
BikeErg |
View workout
|
11/16/20 |
30:05 |
7,002m |
2:08.9 |
RowErg |
View workout
|
11/12/20 |
v2000m/3:00r...3 |
5,000m |
2:03.3 |
RowErg |
View workout
|
11/11/20 |
30:00 |
13,432m |
2:14.0 |
BikeErg |
View workout
|
11/09/20 |
30:00 |
6,876m |
2:10.8 |
RowErg |
View workout
|
11/04/20 |
3x2000m/0:50r |
25:34.9 |
2:07.9 |
RowErg |
View workout
|
11/03/20 |
20:00 |
8,890m |
2:14.9 |
BikeErg |
View workout
|
11/02/20 |
30:00 |
6,932m |
2:09.8 |
RowErg |
View workout
|
10/29/20 |
30:00 |
6,911m |
2:10.2 |
RowErg |
View workout
|
10/28/20 |
29:20 |
12,585m |
2:19.9 |
BikeErg |
View workout
|
10/28/20 |
1:25 |
594m |
2:24.4 |
BikeErg |
View workout
|
10/26/20 |
20:00 |
4,702m |
2:07.6 |
RowErg |
View workout
|
10/22/20 |
20:00 |
4,493m |
2:13.5 |
RowErg |
View workout
|
10/21/20 |
27:58 |
4,414m |
3:10.1 |
RowErg |
View workout
|
10/20/20 |
25:21 |
11,189m |
2:15.9 |
BikeErg |
View workout
|
10/19/20 |
1000m |
4:01.1 |
2:00.5 |
RowErg |
View workout
|
10/13/20 |
20:00 |
8,966m |
2:13.8 |
BikeErg |
View workout
|
10/12/20 |
20:00 |
4,565m |
2:11.4 |
RowErg |
View workout
|
10/08/20 |
25:43 |
11,028m |
2:19.9 |
BikeErg |
View workout
|
10/07/20 |
30:00 |
6,546m |
2:17.4 |
RowErg |
View workout
|
09/22/20 |
20:36 |
9,038m |
2:16.8 |
BikeErg |
View workout
|