Joe Wu 20:00 BikeErg
8,890
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 73 |
| Revolution Count | 1248 |
| Power/kg | 1.48 |
| Drag Factor | 76 |
November 03, 2020 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,890 | 2:14.9 | 142 | 789 | 73 | 155 |
| 4:00.0 | 1,747 | 2:17.3 | 135 | 764 | 75 | 147 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 806 | 75 | 152 |
| 12:00.0 | 1,807 | 2:12.8 | 149 | 814 | 73 | 160 |
| 16:00.0 | 1,708 | 2:20.5 | 126 | 734 | 69 | 154 |
| 20:00.0 | 1,830 | 2:11.1 | 155 | 834 | 74 | 164 |
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Workout Graph
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