Joe Wu 17:13 row
4,008
Meters
17:13.0
Time
2:08.8
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 91 |
December 15, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.0 | 4,008 | 2:08.8 | 164 | 862 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 17:13.0 | 519 | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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