Joe Wu 30:00 row
6,932
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
166
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 91 |
November 02, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932 | 2:09.8 | 160 | 850 | 22 | 166 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 21 | 158 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 | 163 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 | 166 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 | 169 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 | 176 |
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Workout Graph
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