Joe Wu 28:56 row
6,292
Meters
28:56.8
Time
2:18.0
Pace
364
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 89 |
December 23, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 6,292 | 2:18.0 | 133 | 758 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 28:56.8 | 801 | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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