Joe Wu 20:00 BikeErg
9,097
Meters
20:00.0
Time
2:11.9
Pace
270
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 72 |
| Revolution Count | 1458 |
| Power/kg | 1.59 |
| Drag Factor | 86 |
November 17, 2020 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,097 | 2:11.9 | 152 | 824 | 72 | 151 |
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 74 | 133 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 76 | 144 |
| 6:00.0 | 921 | 2:10.2 | 158 | 844 | 78 | 150 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 76 | 150 |
| 10:00.0 | 932 | 2:08.7 | 164 | 864 | 76 | 155 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 66 | 154 |
| 14:00.0 | 907 | 2:12.3 | 151 | 820 | 69 | 151 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 72 | 157 |
| 18:00.0 | 891 | 2:14.6 | 143 | 793 | 68 | 158 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 73 | 162 |
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Workout Graph
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