Joe Wu
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/20 |
500m |
1:41.7 |
1:41.7 |
RowErg |
View workout
|
07/23/20 |
5000m |
22:36.7 |
2:15.6 |
RowErg |
View workout
|
07/20/20 |
11000m |
25:10.5 |
2:17.3 |
BikeErg |
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|
07/19/20 |
v4000m/3:31r...2 |
6,000m |
2:07.7 |
MultiErg |
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|
07/16/20 |
1000m |
4:15.7 |
2:07.8 |
RowErg |
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|
07/16/20 |
2000m |
8:46.1 |
2:11.5 |
RowErg |
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|
07/16/20 |
2000m |
8:11.0 |
2:02.7 |
RowErg |
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|
07/14/20 |
11000m |
24:33.0 |
2:13.9 |
BikeErg |
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|
07/13/20 |
5x4:00/0:45r |
4,705m |
2:07.5 |
RowErg |
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|
07/12/20 |
4000m |
8:36.4 |
2:09.1 |
BikeErg |
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|
07/11/20 |
v4000m/2:11r...2 |
6,000m |
2:08.7 |
MultiErg |
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|
07/08/20 |
v4000m/2:18r...1 |
4,019m |
2:09.2 |
MultiErg |
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|
07/07/20 |
25:06 |
10,727m |
2:20.4 |
BikeErg |
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|
07/06/20 |
26:13 |
6,011m |
2:10.8 |
RowErg |
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|
07/04/20 |
v1000m/1:06r...2 |
1,500m |
1:53.8 |
MultiErg |
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|
07/03/20 |
8:47 |
2,009m |
2:11.2 |
RowErg |
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|
07/03/20 |
v4000m/r...1 |
4,000m |
2:08.8 |
MultiErg |
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|
06/30/20 |
26:40 |
6,041m |
2:12.4 |
RowErg |
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|
06/28/20 |
21:08 |
8,967m |
2:21.4 |
BikeErg |
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|
06/24/20 |
20:03 |
8,794m |
2:16.8 |
BikeErg |
View workout
|
06/23/20 |
1:50 |
668m |
2:46.0 |
BikeErg |
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|
06/22/20 |
30:21 |
12,498m |
2:25.7 |
BikeErg |
View workout
|
06/21/20 |
1:20 |
445m |
3:00.0 |
BikeErg |
View workout
|
06/17/20 |
26:04 |
6,020m |
2:09.9 |
RowErg |
View workout
|
06/15/20 |
21:54 |
5,024m |
2:10.7 |
RowErg |
View workout
|