Joe Wu

Log

Date Workout Score Ave Comments Action
10/17/19 5000m 23:15.3 2:19.5 View workout
10/07/19 5x750m/0:30r 16:35.5 2:12.7 View workout
10/05/19 v1200m/1:30r...12 7,800m 2:13.6

FM WOW 10-11-18 by KREW/LiveRowing

View workout
10/02/19 23:59 4,623m 2:35.7 View workout
09/29/19 25:22 5,531m 2:17.5 View workout
09/27/19 4x4:00/3:00r 3,555m 2:15.0 View workout
09/26/19 5x750m/1:00r 16:46.2 2:14.1 View workout
09/24/19 20:45 4,507m 2:18.2 View workout
09/24/19 3:26 708m 2:25.4 View workout
09/22/19 4x500m/1:00r 9:02.2 2:15.5 View workout
09/20/19 4x1000m/2:00r 19:03.0 2:22.8 View workout
09/18/19 5x500m/1:00r 12:20.7 2:28.1 View workout
09/17/19 v750m/2:00r...4 3,000m 2:16.2

5 x 750m / 2 min easy by KREW/LiveRowing

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09/14/19 6x750m/1:00r 21:09.4 2:21.0 View workout
09/13/19 18:34 3,079m 3:00.9 View workout
09/11/19 20:10 4,086m 2:28.1 View workout
09/11/19 1x500m/2:00r 2:21.9 2:21.9 View workout
09/08/19 30:00 5,587m 2:41.0 View workout
09/06/19 10x500m/1:00r 24:57.2 2:29.7 View workout
09/05/19 1:19 261m 2:32.4 View workout
09/05/19 5x0:30/0:30r 327m 3:49.3 View workout
09/04/19 3x500m/1:00r 7:36.6 2:32.2 View workout
09/02/19 3:15 566m 2:53.0 View workout
09/02/19 2:47 538m 2:35.9 View workout
09/02/19 3:10 588m 2:42.1 View workout