Joe Wu 30:00 BikeErg
13,171
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 1.43 |
| Drag Factor | 69 |
August 18, 2020 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,171 | 2:16.6 | 137 | 771 | 73 | 154 |
| 5:00.0 | 2,254 | 2:13.0 | 148 | 810 | 78 | 152 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 74 | 149 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 725 | 69 | 149 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 76 | 157 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 750 | 72 | 153 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 72 | 167 |
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