Joe Wu 11000m BikeErg
11,000
Meters
26:03.0
Time
2:22.0
Pace
327
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 71 |
| Revolution Count | 1864 |
| Power/kg | 1.27 |
| Drag Factor | 69 |
August 16, 2020 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:03.0 | 11,000 | 2:22.0 | 122 | 719 | 71 | 158 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 78 | 155 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 73 | 149 |
| 6:06.2 | 6,000 | 3:03.1 | 57 | 496 | 56 | 148 |
| 4:26.2 | 8,000 | 2:13.1 | 148 | 810 | 76 | 162 |
| 4:29.4 | 10,000 | 2:14.7 | 143 | 792 | 76 | 163 |
| 2:02.0 | 11,000 | 2:02.0 | 193 | 963 | 83 | 171 |
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Workout Graph
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