Joe Wu 17:32 row
4,020
Meters
17:32.8
Time
2:10.9
Pace
243
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 91 |
December 01, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.8 | 4,020 | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 17:32.8 | 604 | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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