Joe Wu 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
405
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 89 |
December 31, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 22 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 19 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.