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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Carsten Mekow

Log

Date Workout Score Ave Comments Action
12/12/24 30:10 6,389m 2:21.6 View workout
12/12/24 1:42 342m 2:29.8 View workout
12/11/24 30:11 13,797m 2:11.3 View workout
12/11/24 30:11 6,397m 2:21.6 View workout
12/11/24 30:11 6,397m 2:21.6 View workout
12/08/24 30:00 14,144m 2:07.2

Bike 30 Minuten
app.erg.zone

 View workout
12/08/24 30:11 6,357m 2:22.4 View workout
12/07/24 6500m 30:02.5 2:18.6

Just row
app.erg.zone

 View workout
12/07/24 6500m 30:02.5 2:18.6 View workout
12/07/24 30:08 13,697m 2:12.0 View workout
12/06/24 v30:30/0:19r...2 19,700m 2:18.7

Row-Bike 60
app.erg.zone

 View workout
12/06/24 v30:30/r...1 6,455m 2:21.7 View workout
12/04/24 v30:00/0:38r...2 20,065m 2:16.3

Row-Bike 60
app.erg.zone

 View workout
12/04/24 v30:00/r...1 6,328m 2:22.2 View workout
12/01/24 30:09 13,883m 2:10.3 View workout
12/01/24 30:10 6,430m 2:20.7 View workout
11/30/24 1:00:15 28,284m 2:07.8 View workout
11/29/24 30:08 13,261m 2:16.3 View workout
11/29/24 30:12 6,378m 2:22.0 View workout
11/26/24 30:13 13,735m 2:12.0 View workout
11/26/24 30:13 6,473m 2:20.0 View workout
11/24/24 30:13 6,420m 2:21.2 View workout
11/23/24 30:16 6,443m 2:20.9 View workout
11/22/24 30:18 13,212m 2:17.6 View workout
11/22/24 30:09 6,384m 2:21.7 View workout