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Dec 16 Holiday Season Erg Workouts
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Carsten Mekow

Log

Date Workout Score Ave Comments Action
03/16/25 1:30:08 40,068m 2:14.9 View workout
03/15/25 30:10 6,391m 2:21.6 View workout
03/15/25 30:10 6,391m 2:21.6 View workout
03/14/25 30:09 6,373m 2:21.9 View workout
03/14/25 30:09 6,373m 2:21.9 View workout
03/12/25 30:00 12,871m 2:19.8

Bike 30 Minuten
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03/12/25 30:09 6,388m 2:21.6 View workout
03/10/25 30:00 13,581m 2:12.5

Bike 30 Minuten
app.erg.zone

 View workout
03/10/25 30:11 6,456m 2:20.2 View workout
03/10/25 30:11 6,456m 2:20.2 View workout
03/09/25 45:07 20,437m 2:12.4 View workout
03/08/25 30:12 6,519m 2:19.0 View workout
03/07/25 30:00 12,813m 2:20.4

Bike 30 Minuten
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03/07/25 30:10 6,396m 2:21.5 View workout
03/07/25 30:10 6,396m 2:21.5 View workout
03/03/25 30:00 13,587m 2:12.4

Bike 30 Minuten
app.erg.zone

 View workout
03/03/25 30:09 6,375m 2:21.9 View workout
03/03/25 30:09 6,375m 2:21.9 View workout
03/02/25 1:00:09 27,140m 2:12.9 View workout
03/01/25 30:12 6,466m 2:20.1 View workout
03/01/25 30:12 6,466m 2:20.1 View workout
02/28/25 30:00 14,044m 2:08.1

Bike 30 Minuten
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 View workout
02/28/25 30:08 6,446m 2:20.3 View workout
02/26/25 30:10 12,914m 2:20.1

Bike 60
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 View workout
02/26/25 30:09 6,426m 2:20.8 View workout