Carsten Mekow 30:08 row
6,446
Meters
30:08.8
Time
2:20.3
Pace
367
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 577 |
| Drag Factor | 110 |
February 28, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,446 | 2:20.3 | 127 | 736 | 17 | 116 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 114 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 118 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 116 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 120 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 114 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 117 |
| 30:08.7 | 28 | 2:35.3 | 93 | 621 | 7 | 118 |
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Workout Graph
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