Carsten Mekow 30:09 row

6,373

Meters

30:09.5

Time

2:21.9

Pace

360

Calories

116

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count593
Drag Factor108

March 14, 2025 17:06:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.5 6,373 2:21.9 122 720 19 116
5:00.0 1,063 2:21.1 125 728 20 114
10:00.0 1,059 2:21.6 123 723 19 118
15:00.0 1,056 2:22.0 122 720 20 119
20:00.0 1,057 2:21.9 122 721 20 116
25:00.0 1,057 2:21.9 122 721 20 116
30:00.0 1,055 2:22.1 122 719 20 116
30:09.5 26 3:02.6 57 497 7 118

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Workout Graph

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