Carsten Mekow 30:00 BikeErg
13,587
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 2406 |
| Power/kg | 1.81 |
| Drag Factor | 61 |
March 03, 2025 17:01:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,587 | 2:12.4 | 151 | 818 | 80 | 114 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 79 | 114 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 81 | 113 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 80 | 113 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 80 | 115 |
| 25:00.0 | 2,264 | 2:12.5 | 150 | 817 | 80 | 115 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 80 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bike 30 Minuten
app.erg.zone