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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Carsten Mekow

Log

Date Workout Score Ave Comments Action
12/29/24 30:10 13,603m 2:13.0 View workout
12/28/24 30:07 6,384m 2:21.5 View workout
12/27/24 1:00:00 25,988m 2:18.5

Bike 60
app.erg.zone

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12/27/24 30:09 6,380m 2:21.7 View workout
12/27/24 30:09 6,380m 2:21.7 View workout
12/25/24 v15:00/0:20r...4 20,394m 2:13.7

Row Bike Row Bike
app.erg.zone

 View workout
12/25/24 v15:00/r...1 3,267m 2:17.7 View workout
12/25/24 v15:00/r...1 3,253m 2:18.3 View workout
12/24/24 v15:00/0:20r...2 10,287m 2:12.6

Row Bike Row Bike
app.erg.zone

 View workout
12/24/24 v15:00/r...1 3,277m 2:17.3 View workout
12/23/24 30:00 13,839m 2:10.0

Bike 30 Minuten
app.erg.zone

 View workout
12/23/24 30:10 6,488m 2:19.5 View workout
12/23/24 30:10 6,488m 2:19.5 View workout
12/22/24 30:07 15,065m 1:59.9 View workout
12/21/24 30:00 6,618m 2:15.9 View workout
12/19/24 30:00 13,065m 2:17.7

Bike 30 Minuten
app.erg.zone

 View workout
12/19/24 30:09 6,414m 2:21.0 View workout
12/19/24 30:09 6,414m 2:21.0 View workout
12/17/24 30:00 13,769m 2:10.7

Bike 30 Minuten
app.erg.zone

 View workout
12/17/24 30:11 6,421m 2:21.0 View workout
12/17/24 30:11 6,421m 2:21.0 View workout
12/15/24 31:29 15,294m 2:03.5 View workout
12/14/24 45:08 9,443m 2:23.4 View workout
12/13/24 1:00:07 28,247m 2:07.7 View workout
12/12/24 30:00 13,058m 2:17.8

Bike 30 Minuten
app.erg.zone

 View workout