Carsten Mekow 15:12 BikeErg
6,903
Meters
15:12.1
Time
2:12.1
Pace
206
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 80 |
| Revolution Count | 1213 |
| Power/kg | 1.82 |
| Drag Factor | 61 |
February 21, 2025 17:01:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.1 | 6,903 | 2:12.1 | 152 | 822 | 80 | 115 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 79 | 115 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 81 | 116 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 81 | 115 |
| 15:12.1 | 64 | 3:09.0 | 52 | 478 | 75 | 116 |
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Bike 30 Minuten
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