Carsten Mekow 30:10 BikeErg
13,662
Meters
30:10.2
Time
2:12.4
Pace
407
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 79 |
| Revolution Count | 2416 |
| Power/kg | 1.79 |
| Drag Factor | 61 |
February 23, 2025 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 13,662 | 2:12.4 | 150 | 817 | 79 | 115 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 79 | 115 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 80 | 114 |
| 15:00.0 | 2,267 | 2:12.3 | 151 | 819 | 80 | 115 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 80 | 115 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 821 | 80 | 115 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 80 | 116 |
| 30:10.2 | 68 | 2:30.0 | 104 | 656 | 71 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.