Carsten Mekow 30:10 BikeErg
12,914
Meters
30:10.2
Time
2:20.1
Pace
376
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 69 |
| Revolution Count | 2108 |
| Power/kg | 1.52 |
| Drag Factor | 71 |
February 26, 2025 17:06:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 12,914 | 2:20.1 | 127 | 737 | 69 | 136 |
| 12:00.0 | 5,545 | 2:09.8 | 160 | 850 | 75 | 149 |
| 24:00.0 | 4,904 | 2:26.8 | 111 | 680 | 67 | 142 |
| 30:10.2 | 2,465 | 2:30.1 | 103 | 655 | 65 | 102 |
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Bike 60
app.erg.zone