Carsten Mekow 30:07 BikeErg
15,269
Meters
30:07.5
Time
1:58.3
Pace
512
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 83 |
| Revolution Count | 2510 |
| Power/kg | 2.52 |
| Drag Factor | 76 |
February 02, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 15,269 | 1:58.3 | 211 | 1026 | 83 | 142 |
| 5:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 137 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 83 | 140 |
| 15:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 84 | 138 |
| 20:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 84 | 142 |
| 25:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 84 | 143 |
| 30:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 84 | 150 |
| 30:07.5 | 43 | 2:54.4 | 66 | 527 | 65 | 149 |
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Workout Graph
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