Carsten Mekow v5:00/r...12 BikeErg
27,891
Meters
1:00:00.0
Time
2:09.0
Pace
863
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,891 |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 80 |
| Revolution Count | 4845 |
| Power/kg | 1.95 |
| Drag Factor | 65 |
January 21, 2025 17:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,891 | 2:09.0 | 163 | 860 | 80 | 122 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 78 | 114 |
| 5:00.0 | 2,501 | 1:59.9 | 203 | 997 | 87 | 129 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 78 | 115 |
| 5:00.0 | 2,499 | 2:00.0 | 202 | 996 | 87 | 132 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 76 | 114 |
| 5:00.0 | 2,476 | 2:01.1 | 197 | 977 | 86 | 132 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 74 | 111 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 973 | 86 | 134 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 717 | 73 | 109 |
| 5:00.0 | 2,469 | 2:01.5 | 195 | 971 | 86 | 132 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 72 | 111 |
| 5:00.0 | 2,480 | 2:00.9 | 198 | 980 | 86 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.