Carsten Mekow 1:00:08 BikeErg
27,559
Meters
1:00:08.3
Time
2:10.9
Pace
831
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 79 |
| Revolution Count | 4784 |
| Power/kg | 1.87 |
| Drag Factor | 65 |
January 19, 2025 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 27,559 | 2:10.9 | 156 | 836 | 79 | 117 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 78 | 116 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 80 | 116 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 851 | 80 | 116 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 80 | 114 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 80 | 116 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 80 | 118 |
| 35:00.0 | 2,290 | 2:11.0 | 156 | 835 | 79 | 118 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 80 | 118 |
| 45:00.0 | 2,285 | 2:11.2 | 155 | 832 | 79 | 117 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 836 | 80 | 118 |
| 55:00.0 | 2,289 | 2:11.0 | 155 | 835 | 79 | 119 |
| 1:00:00.0 | 2,295 | 2:10.7 | 157 | 839 | 80 | 118 |
| 1:00:08.3 | 47 | 2:56.5 | 64 | 518 | 65 | 118 |
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Workout Graph
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