Carsten Mekow 30:11 row
6,452
Meters
30:11.2
Time
2:20.3
Pace
367
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 111 |
February 01, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,452 | 2:20.3 | 127 | 735 | 18 | 118 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 115 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 119 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 118 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 119 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 123 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 116 |
| 30:11.2 | 36 | 2:35.5 | 93 | 620 | 11 | 117 |
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Workout Graph
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